Happyr: Migraine Diary 1.3
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Free Version
Publisher Description
The headache diary to make you happyr. Journal, reflect, be happyr.
Be Happyr with your personal guide to tame your migraine dragon.
1. Log your emotional wellbeing
2. Track migraine or headache symptoms
3. Know and tame your pain
TAME YOUR MIGRAINE AND HEADACHE DRAGON
Chronic pain, including migraine and recurring headaches, is not only a physical challenge. Often our thoughts and feelings can have an impact on the way we experience pain. For example, when we are stressed or anxious.
In the Happyr app, you share your mood with your pain dragon. In your symptom diary, you get to know your pain dragon and find out what helps to tame it.
You will quickly become more aware of your emotions and their impact on migraine.
DEVELOPED TOGETHER WITH PAIN EXPERTS
Happyr Health combines recommended pain management, positive psychology, mindfulness and cognitive behavioural therapy. All of those are used effectively in managing chronic pain, migraine, or recurring headaches.
HOW DOES HAPPYR HEALTH WORK
Log your daily mood in three quick, daily questions
Increase emotional awareness by reviewing your entries
Find what makes your pain dragon angry (triggers) and how to tame it (relief) in your personal symptom diary
COMING SOON
So, what next? Time to train your dragon with our interactive exercises (coming soon), developed based on cognitive behavioural therapy and clinically recommended coping techniques
QUESTIONS? FEEDBACK? GET IN TOUCH
Any feedback you have for improving the app and next features? Message us if you have any questions.
Facebook: https://www.facebook.com/HappyrHealth
Twitter: @HappyrHealth
Email: hello@happyrhealth.com
May 18, 2022
Version 1.3
- Translations for German and Spanish
- Interface improvements
About Happyr: Migraine Diary
Happyr: Migraine Diary is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Happyr: Migraine Diary is Happyr Health. The latest version released by its developer is 1.3.
To install Happyr: Migraine Diary on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-05-18 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Happyr: Migraine Diary as malware if the download link is broken.
How to install Happyr: Migraine Diary on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Happyr: Migraine Diary is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Happyr: Migraine Diary is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
